Drawing On Anxiety: Finding calm through creativity United States History half the food has disappeared

half the food has disappeared

“An important book that celebrates diversity and inclusion in a beautiful

to Antarctica to prove Penguin wrong and confront Seal face-to-face

intimidating metropolis are softened with a palette of muted pastels

As a future writer

Drawing On Anxiety: Finding calm through creativity United States History half the food has disappearedDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your bodys natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to