Stabilized pedals support controlled entry from the rear
Extended grip area gives your hands more room and comfort
Hold a Grip Plate at your side and lift it out to shoulder height
With a tensile strength of 190
It easily handles explosive calisthenics exercises like muscle-ups without any issue
4H Gripper Plates SET | 200kg | Gummierte Hantelscheiben Weight:155kg Stabilized pedals support controlled entry4H Grip Plate Set 200 kg Includes 4x 2. 5 kg, 4x 5 kg, 4x 10 kg, 2x 15 kg, and 4x 25 kg 4H Grip Plates. Ergonomic Grip Recesses Comfortable to grip for secure lifting, carrying, and loading. Compatible with most dumbbell bars, barbells, and weight pins. Or skip the bar and use the built in handles for standalone raises (front and lateral), shrugs, and core training. Durable Rubber Coating Rubber coating improves grip, helps reduce slipping, absorbs